Ottawa's Premier Training Facility
Serving pro, elite, and amateur athletes for over 40 years. Experience the standard of training that defines Ottawa's best talent.
Training Programs
From off-season prep to adult strength and team conditioning — choose the program that matches your goals.
Complete 2026 off-season registration — 1-Year Unlimited Membership, Elite Development Program, Junior/College/Pro, Spring Tryouts and flexible multi-session packs.
General strength training for adults and amateur athletes who want to look, feel, and perform at their best.
Our Team Dryland Conditioning program brings professional-level training to your entire team.
Notable
The gym is a proving ground — these athletes went on to compete at the highest levels.
The gym honestly feels like a second home. I'm always welcomed, the vibe is good, and everyone's supportive. They've got everything I need to work on strength, speed, conditioning, or just getting my body feeling right. Every session I leave feeling better than when I came in and confident in the progress I'm making.
Nathan Villeneuve
Professional Hockey — Seattle Kraken / Sudbury Wolves (OHL)
Gladiator isn't only a gym but a second home to me. Everyone as friendly and passionate as I am to improve and get stronger. I can't thank them enough for the endless hours of dedication and focus they've had on helping myself get stronger and faster off the ice.
Owen Protz
Montreal Canadiens Prospect
Why Gladiator
Join the ranks of Ottawa's elite athletes. Whether it's off-season prep or peak performance training, your journey starts here.
Training tips, schedule updates, and athlete stories — straight to your inbox.
