Meet the team behind your performance.
Strength & Conditioning Coach
Sam has won championships at the minor hockey level and at the Jr.A level, and a field lacrosse city championship. He holds a Masters in Kinesiology from the University of North Dakota and has trained under NHL strength coach Ben Prentiss. Sam trains elite hockey, baseball, and football players at Gladiator.
Areas of Expertise
Strength & Conditioning Coach
Ben played AAA hockey for the Ottawa Valley Midget Titans and U18AAA baseball for the Ottawa Chiefs, winning a senior provincial baseball championship. He also played collegiate summer baseball for the Capital City Reds. Ben trains elite baseball, football, and hockey players at Gladiator.
Areas of Expertise
Head Coach & Owner
Greg has trained professional, elite, and amateur hockey players for 40 years, with 10+ years in martial arts including jiu-jitsu, kickboxing, and MMA. He trained alongside a young Steve Yzerman at the 1st Nautilus Health Club in Ottawa. Greg has worked with NFL, CFL, MLB, NHL, and Olympic athletes.
Areas of Expertise
Experience the difference that expert coaching can make. Contact us today to learn about our programs and get started on your journey to peak performance.
